How Diabetes Affects Kidney Function and Steps To Protect Your Kidneys?
Understanding Kidney Function
Each kidney is composed of thousands of tiny structures called nephrons. These nephrons filter the blood, removes waste and controls fluid balance in the body. In individuals with type 2 diabetes, kidney damage can begin at the time of diagnosis, often going unnoticed until significant harm has occurred. The risk of kidney damage increases with uncontrolled blood sugar levels, obesity, high blood pressure, smoking, and a family history of diabetes.
Symptoms of Kidney Damage
Recognizing the symptoms of this nephrology disease is crucial. Some common signs include:
Feeling tired most of the time: Fatigue is a sign that your kidneys are not functioning properly.
Headaches: Frequent headaches may indicate fluid imbalances.
Irregular heartbeat: This can occur due to changes in electrolyte levels, often related to kidney function.
Nausea and vomiting: These symptoms can arise when waste builds up in the bloodstream.
Poor appetite: A decreased desire to eat may signal underlying health issues.
Swelling in the legs: Fluid retention can cause swelling, particularly in the lower extremities.
Itchiness: This can be a sign of waste accumulation in the body.
Steps to Protect Your Kidneys
Taking proactive steps can help protect your kidneys and maintain their function:
Control Your Blood Sugar Levels: Focus on eating healthy foods rich in nutrients, and avoid processed sugars. Regular exercise also helps to maintain stable blood sugar levels.
Take Prescribed Medications on Time: If the doctor has prescribed medication for diabetes or blood pressure, ensure you take it as directed. This can help minimize damage to your kidneys.
Regular Check-Ups: Your doctor may conduct diagnostic tests such as MRI or CT scans to assess kidney function and monitor any damage. Regular check-ups are crucial for early detection.
Avoid Non-Steroidal Anti-Inflammatory Drugs (NSAIDs): These medications can worsen kidney function, so it’s best to avoid them unless prescribed by a doctor.
Quit Smoking: Smoking exacerbates kidney damage and increases the risk of cardiovascular disease.
Conclusion
By understanding how diabetes affects kidney function and taking steps to protect your kidneys, you can improve your overall health and quality of life. If you have diabetes, stay informed about the nephrology disease and what aggravates its overall functioning.
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